Explore the great outdoors in the up-for-anything GEL-Sonoma™ 3 trail runner. A trail-specific outsole teams up with a SpevaFoam™ Midsole and shock absorbent GEL® cushioning to deliver stability, traction and comfort as you navigate the rugged terrain. Weight: 11.3 oz. Heel Height: 20mm. Forefoot Height: 10mm.