Going vegan is not just for the wealthy and well-healed. A whole foods plant-based lifestyle is not only great for your health, it’s also highly affordable on any budget. With a few quick and simple tips, you’ll be well on your way to better digestion, more energy, clearer skin, sounder sleep, and so much more!
Since we’re trying to save our money, we’re sharing with you 3 cheap and easy vegan meals that we’ve been enjoying lately. They’re high in fiber and high in protein, to keep you feeling fuller longer without breaking the bank! The best part is, this breakfast, lunch, and dinner is flavorful and delicious, thanks to a few simple spices!
EatMoveRest Your Best,
♥ Erin & Dusty
★ EatMoveRest Costa Rica Retreat (Plant-based, All-Inclusive, Full-Immersion, 7-Day (next date: March 2020): EatMoveRest.com/costarica
Check out Erin’s website and blog at https://www.EatMoveRest.com for more info on coaching services, as well as delicious and nutritious plant-based recipes, workouts, and rest & relaxation techniques. Be sure to joint the EatMoveRest community and subscribe to the email list to receive a FREE “How To Go Vegan” PDF + the monthly motivational “In The Raw” newsletter, as well as product discounts, exclusive content, announcements, and more!
➤ More Raw & Vegan Recipes: https://eatmoverest.com/archives
➤ More Plant-based FAQ: https://www.eatmoverest.com/faq
Your support helps us to create more frequent & higher quality content!
★ Patreon: https://www.patreon.com/eatmoverest
★ Shop Our Amazon Store: https://www.amazon.com/shop/eatmoverest
★ Shop Erin’s LiketoKnow.it Styles: https://www.liketoknow.it/Erin%20Stanczyk
★ Instagram: http://www.instagram.com/ErinStanczyk
★ Snapchat: ErinStanczyk DBStanczyk
★ Facebook: http://www.facebook.com/EatMoveRest
★ Twitter: http://www.twitter.com/ErinStanczyk
Tweets by dbstanczyk
★ Spotify: https://open.spotify.com/user/erinstanczyk
★ Blog: http://www.eatmoverest.com/blog
★ Coach, Connect, Collaborate:
★ Music: No Suits – I’m Good – https://thmatc.co/?l=B49B5AC0
OUR PHOTO/VIDEO GEAR:
☀ Sony Alpha Mirrorless Camera: https://amzn.to/2Qw11PR
☀ 30mm Lens: https://amzn.to/2NOWKZa
☀ 50mm Lens: https://amzn.to/2CYcPry
☀ 19mm Lens: https://amzn.to/2NjhSYp
☀ GoPro: https://amzn.to/2NdxSuO
☀ GoPro Accessories: https://amzn.to/2MFkvi0
☀ Drone: https://amzn.to/2NdxrR2
☀ Mics: https://amzn.to/2MyYBN7 https://amzn.to/2pc28b6
☀ Lights: https://amzn.to/2Oq2Kou https://amzn.to/2D0qSg1
☀ Tripods: https://amzn.to/2MA5PAD https://amzn.to/2Op8FtP
☀ Batteries: https://amzn.to/2D0r0Mx https://amzn.to/2NdtsEa