Posted on

Why Raw Vegan Diet Eaters May Not Need to Supplement DHA & EPA

John from http://www.okraw.com/ interviews Dr. Rick Dina, D.C. to share with you why in his experience Raw Vegan diet eaters do not necessarily need to supplement with DHA or EPA.

In this episode, you will learn more about the whole Vegan DHA supplement vs not to supplement debate and if we can make our own DHA.

You will learn why some vegans and standard American diet eaters can be deficient in DHA and the specific foods you need to eat to correct the imbalance of most vegan or non-vegan diets.

You will discover how you can eat as a raw foodist to ensure you have proper DHA levels and you get the proper ratio of essential fats from the foods you eat. You will learn how to eat an improper raw vegan diet and how you can be very imbalanced with the essential fats.

You will learn why you may not be converting the essential fats into EPA and DHA even if you eat the proper ratios and diets of whole plant-based foods and how to learn once and for all if you need to take a vegan DHA supplement made from Algae.

You will learn why John chooses to take a DHA supplement that has low concentrations of preformed DHA made from Algae.

You will discover how you can improve your diet no matter what diet you eat by registering for the FREE Raw Food Mastery 2020 summit where you will learn from successful long-term people that base their diet around health whole plant foods some almost exclusively on fresh fruits and vegetables.

After watching this episode, you will learn how you can eat a proper diet so that DHA supplementation may not be necessary and the specific cases where you may need to supplement with DHA. You will also learn how to not be scared about this whole Vegan DHA debate with some sound recommendations, science and case studies from a doctor.

For more videos like this subscribe to OKRAW:
https://www.youtube.com/subscription_center?add_user=okraw

Follow John on Instagram at:
https://instagram.com/growingyourgreens/

Watch 500+ OKRAW videos FREE at
https://www.youtube.com/user/okraw/videos?view=0&sort=dd&flow=grid&live_view=500

Referenced Episodes:
My episode with Dr. Rick Dina on Essential Fats

Dr. Rick and Cruciferous Vegetables

Top 3 Reasons to Get a Blood Test

My Blood test Results Reviewed By Dr. Rick Dina

How to Eat Raw Diet for Life with Dr. Rick Dina

Dr. Rick’s Episode on Essential Fats Part 1 of 3

Dr. Rick’s Episode on Essential Fats Part 2 of 3

Dr. Rick’s Episode on Essential Fats Part 3 of 3

Register for the Free Raw Food Mastery Summit 2020 at:
http://bit.ly/rawmastery

Learn more about Drs. Rick and Karin Dina, D.C. at

We teach an educated, intelligent, and rational approach to raw food nutrition

Blood Test Consults with Dr. Rick Dina, D.C.

Lab Testing and Consulting

Link to Webinar that Dr. Rick Mentioned

Mastering Raw Food Nutrition

Posted on

THE DIVISION 2 | CLOSER LOOK AT EVERY APPAREL ITEM FROM NEW APPAREL EVENT URBAN JUNGLE

Urban Jungle Apparel Event is live and here is every Item. #thedivision2

👍 BECOME A MEMBER👍 https://www.youtube.com/channel/UC2Tm4OVrrd-2QDLX55hizhQ/join

Twitter: https://www.twitter.com/NothinButSkillz
Facebook: https://www.facebook.com/NothingButSkillzGaming/
Instagram: https://www.instagram.com/nothingbutskillz
Discord: https://discord.gg/HNcBgeH

Sponsored by:

Kontrol Freek – https://www.kontrolfreek.com/?rfsn=2501082.781987390
(Use code “SKILLZ10″ for 10% off)

Business Inquiries: : NothingButSkillzBusiness@gmail.com #nothingbutskillz

Posted on

In The Mood For A Vacation?

Did the quarantine force you to cancel your dream vacation? Well worry not, because at Limited Travel we’ll help you take that vacation you didn’t dream about. #Colbert #StephenAtHome #ColdOpens

Subscribe To “The Late Show” Channel HERE: http://bit.ly/ColbertYouTube
For more content from “The Late Show with Stephen Colbert”, click HERE: http://bit.ly/1AKISnR
Watch full episodes of “The Late Show” HERE: http://bit.ly/1Puei40
Like “The Late Show” on Facebook HERE: http://on.fb.me/1df139Y
Follow “The Late Show” on Twitter HERE: http://bit.ly/1dMzZzG
Follow “The Late Show” on Google+ HERE: http://bit.ly/1JlGgzw
Follow “The Late Show” on Instagram HERE: http://bit.ly/29wfREj
Follow “The Late Show” on Tumblr HERE: http://bit.ly/29DVvtR

Watch The Late Show with Stephen Colbert weeknights at 11:35 PM ET/10:35 PM CT. Only on CBS.

Get the CBS app for iPhone & iPad! Click HERE: http://bit.ly/12rLxge

Get new episodes of shows you love across devices the next day, stream live TV, and watch full seasons of CBS fan favorites anytime, anywhere with CBS All Access. Try it free! http://bit.ly/1OQA29B


The Late Show with Stephen Colbert is the premier late night talk show on CBS, airing at 11:35pm EST, streaming online via CBS All Access, and delivered to the International Space Station on a USB drive taped to a weather balloon. Every night, viewers can expect: Comedy, humor, funny moments, witty interviews, celebrities, famous people, movie stars, bits, humorous celebrities doing bits, funny celebs, big group photos of every star from Hollywood, even the reclusive ones, plus also jokes.

Posted on

WHAT I ATE TODAY on my Birthday 🎂 FullyRaw Vegan

♡ Please follow my Instagram here at https://www.instagram.com/fullyrawkristina/
♡ Download my FullyRaw recipe app on iTunes here: https://itunes.apple.com/us/app/fullyraw-by-kristina/id1351412313?mt=8
♡ Download my recipe app on Android here: https://play.google.com/store/apps/details?id=com.frm.fullyraw

In this video, I show you how to make a raw vegan green juice, beetroot hummus, Middle Eastern cucumber noodle salad, rainbow sushi rolls, and even birthday cupcakes! All the exact ingredients can be found in my app as well for you as listed above. Much love and enjoy!

♡ Sign-up for my 2020 FullyRaw Retreats in Bali & St. Lucia here: https://www.fullyraw.com/kristina-retreat ♡ Please watch the video and check out the webpages for more details. These health and wellness retreats focus on healing, transformation, and restoration. There’s daily yoga, pilates, HIIT classes, raw food prep classes, breathwork, meditation, sound healings, adventures, exploration, community, and much much more! For questions and inquiries, please email: retreats@fullyraw.com I hope to see you there!

♡ Follow the FullyRaw Retreats Instagram: https://www.instagram.com/fullyrawretreats/ to see more photos and videos from previous retreats.

♡ Join our NEW FullyRaw AND Vegan 21-Day Health & Fitness Challenge and get access to the private Facebook group here: https://challenge.fullyraw.com/2020

♡ Check out my online store: https://www.fullyraw.com/shop

♡ Get the NEW NAMA JUICER HERE: https://namawell.com/products/vitality-5800/?ref=fullyrawkristina

♡ Cymbiotika B12 & Omega Supplements: https://shareasale.com/r.cfm?b=1324635&u=2253193&m=86347&urllink=&afftrack=

♡ Sunwarrior Bundle Packages (Supplements) on SALE: https://sunwarrior.com/pages/specials/?aff=439

♡ Dehydrators I love: http://excaliburdehydrator.com?aff=113

♡ Download your FREE e-Book on 5 Ways to Go Raw Vegan here: https://giveaway.fullyraw.com/

♡ Buy my published book: http://www.tinyurl.com/fullyrawbook

Follow Me:
Subscribe: http://bit.ly/FRKsub
Follow my FB: https://facebook.com/FullyRawKristina
Follow My Instagram: https://instagram.com/fullyrawkristina
Twitter: https://twitter.com/FullyRaw
Pinterest: https://pinterest.com/fullyraw/
Tik Tok: @fullyrawkristina

Follow My Other Channels:
RawfullyOrganic: https://youtube.com/user/RawfullyOrganic
FullyRaw en Español: https://youtube.com/channel/UCPrwOVtj-wp4h1VMB4nNZmQ

Official Website: http://fullyraw.com/

About FullyRawKristina:
Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivational, fitness, exercise, and inspiration on how to be the best version of yourself!

#vegan #recipes #healthy #lifestyle #rawvegan

Posted on

What I Ate Today (vegan, high protein, all the chocolate, where are my eyebrows)

*Disclaimer* I’m not a dietitian. For vegan nutrition info, check out veganhealth.org and theveganrd.com

*Support an Effective Animal Charity*

Home

Twitter: http://twitter.com/unnaturalvegan
Instagram: https://instagram.com/unnaturalvegan
Patreon: https://www.patreon.com/unnaturalvegan
Shirts: https://teespring.com/stores/unnatural-vegan

Posted on

Vegan Solo Travel ✨🌱 What I Ate | Veggiekins

What I ate today while solo traveling, 100% vegan and gluten-free! Choice juicery smoothies, surfing in San Diego, lunch at Eve in Encinitas and a trip to Erewhon Market.
C L I C K F O R L I N K S

I N S T A http://instagram.com/veggiekins
B L O G http://veggiekinsblog.com
P I N T E R E S T https://www.pinterest.com/veggiekins/
C O N T A C T remy@veggiekinsblog.com

I N T H I S V I D
Twelve Senses (Bed & Breakfast) → https://www.twelvesensesretreat.com/
Smoothie Jar → https://amzn.to/2J9cl1S
Camera Body → https://amzn.to/2UxpXLe
Camera Lens → https://amzn.to/2S4kz0q
Vlog Camera → https://amzn.to/2H3fE9R
Tripod → https://amzn.to/383phRI
Drone → https://amzn.to/2vzOB3f

D I S C O U N T S
The Matcha I Use: https://ippodotea.com/o?id=53fae8
$20 Off Rothys / My Eco Everyday Sneakers: https://share.rothys.com/x/TNW4xs
VEGGIEKINS – 20% OFF FRANK & WHIT NATURAL + VEGAN SKINCARE PRODUCTS: http://franklinandwhitman.com
VEGGIEKINS15 – 15% OFF SNOW MONKEY SUPERFOOD ICE CREAM: https://snow-monkey.com/
VEGGIEKINS40 – 40% OFF AMAZING GRASS PRODUCTS: https://www.amazinggrass.com/
VEGGIEKINS – ALMOND COW DISCOUNT
Almond Cow: The Plant-Based Milk Maker

M U S I C
All music here → http://bit.ly/2ObL5mS

Vegan Solo Travel ✨🌱 What I Ate | Veggiekins

#vegan #sandiego #losangeles #solotravel #whatieatinaday #veggiekins #remypark #healthyeating #glutenfreevegan #vegantravel #healthyeating #glutenfree

Posted on

Jersey Shore Family Vacation S03E18 FULL | Chicken Cutlets and Ketchup (Mar 31, 2020) HD

Jersey Shore Family Vacation S03E18 Chicken Cutlets and Ketchup (Mar 31, 2020)
Jersey Shore Family Vacation S03E18 Chicken Cutlets and Ketchup
Jersey Shore Family Vacation S03E18
Jersey Shore Family Vacation

Posted on

Bertucci Field Watches: Worth The Hype? Or Overrated Junk? (WATCH GIVEAWAY)

https://thetimetellershop.com

My Watchmaker: https://www.tictocwatchrepairs.com

Affiliate links to some great watch gear:

Watch Tool Kit: https://amzn.to/2XoqM8x
Spring bar kit: https://amzn.to/2CRdw2G
Barton sailcloth strap: https://amzn.to/2rTZ0oQ
Hadley roma ostrich strap: https://amzn.to/2XnUCdi
Mancave leather rally strap: https://www.etsy.com/shop/ManCaveLeather
Caliper tool: https://amzn.to/37oXIT8
Poly watch: https://amzn.to/2Ktc2Qn
Microfiber cloth: https://amzn.to/2OnaloT
Watch Roll: https://amzn.to/35hNzWx
Watch Pod: https://amzn.to/2Ok5e97
Wolf carrying case: https://amzn.to/2XvoHb6
A Man And His Watch: https://amzn.to/2prIAmF
G-Shock DW5600: https://amzn.to/2OpRfyz

https://www.amazon.com/shop/thetimeteller

Posted on

Chris Joslin Destroys The Berrics And Signs Shoes

We have Chris Joslin’s new Etnies shoe, the Joslin 2, in stock in The Canteen! The man even stopped by the park to sign some of the shoeboxes—if you’re lucky you may even find a pair of socks included with your order!

Buy your pair here 👉https://canteen.theberrics.com/collections/etnies

Subscribe to The Berrics: http://bit.ly/TheBerricsYoutube

Daily Videos and More: http://theberrics.com
Shop The Canteen: https://canteen.theberrics.com/
Like The Berrics on Facebook: http://fb.com/berrics
Follow The Berrics on Instagram: http://instagram.com/berrics
Follow The Berrics on TikTok: https://www.tiktok.com/@berrics?
Follow The Berrics on Twitter: http://twitter.com/berrics

Posted on

Live Session#3- 施安妮《WALK IN YOUR SHOES》——《Music&Me毕业音乐会》

WALK IN YOUR SHOES
原唱:Anny Shi
词/曲:Anny Shi, Akil C King, Blush, Syn, JFK
编曲:Patrick Yip 叶崇恩
录音/混音:Heidi Wang 王雨欣
Audio Editor:罗筱薇 Sabrina Luo
影片导演:李子洋
造型:王雪菲 Poppy Wang

I was told to stay in my place
Hide my pain put on a good face
I felt like I didn’t even have a say
Keep it down, you are doing too much
Take your time, don’t be in a rush
To nowhere fast
life don’t work like that
Now when I look back
I see where got off track
Now I just wanna make a change
Your words have no facts
that’s why I got my back against it all
I don’t wanna walk in your shoes anymore no,
I don’t wanna walk in your shoes anymore
I don’t wanna walk in your shoes anymore
I think I’m gonna do it my, my way
Now I’m only looking ahead
I didn’t hear word that you said
Now I only listen to my heart
Keep it down, you are doing too much
Take you time, don’t be in a rush
To nowhere fast
life don’t work like that
Now when I look back
I see where got off track
Now I just wanna make a change
Your words have no facts
that’s why I got my back against it all
I don’t wanna walk in your shoes anymore
I don’t wanna walk in your shoes anymore
no, I don’t wanna walk in your shoes anymore
I think I’m gonna do it my , my way
I don’t wanna walk in your shoes anymore
no, I don’t wanna walk in your shoes anymore
I don’t wanna walk in your shoes anymore
I think I’m gonna do it my, my way
I did it what you ask
I did it what you said
I’m on my way
I did it what you ask
I did it what you said
I give you my way.