Women’s Health, published by Hearst, is a magazine focusing on health, nutrition, fitness, sex, and lifestyle. It is published 10 times a year in the United States and has a circulation of 1.5 million readers. The magazine has 13 international editions spanning 25 countries and reaching more than 8 million readers globally.The magazine features multiple different sections, such as fitness, sex & love, food, weight loss, Eat This!, health, beauty and style.The magazine allows women an organized approach to keeping their lives on track and staying healthy. The Fitness section showcases how-to workouts with detailed moves so the reader can replicate the activities effectively. The fitness section also covers topics such as injury prevention, getting started with fitness, cardio, toning, and seasonal tips for working-out in certain conditions. The Sex & Love section covers topics including relationship advice, tips for better sex and an array of topics on women’s health. The Food section focuses on topics such as metabolism, organic foods, recipes, ways to boost energy and more. Weight Loss looks at a wide variety of topics that focus on anything from food to work-outs to sleep, in relation to losing weight. The Eat This! section, which teaches readers ways to substitute their current meals for healthy alternatives, is based on Rodale Inc.’s Eat This, Not That book series. This topic looks at the ingredients and nutritional values, so consumers can make healthy eating choices while. The Health section covers topics such as seasonal colds, women’s heart health, foods that benefit your health, energy boosting tips, eating disorders and more. The Beauty section covers topics such as skin health, hairstyles, make-up tips and affordable beauty products.Women’s Health features a celebrity each month that exudes the lifestyle of a healthy, active woman. Past Women’s Health cover models include Elisha Cuthbert, Ashley Greene, Anna Kournikova, Michelle Monaghan, Zoe Saldana and Elizabeth Banks.
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- Your Personality as a Teen May Predict Your Risk of Dementia: Study October 17, 2019Being calm and mature as teen were each associated with roughly a 10% reduction in adult dementia risk.
- Irregular Periods, Shorter Life Span? October 17, 2019The study found that women who had irregular periods or extra-long menstrual cycles had as much as a one-third higher risk of death during the two-decade study compared to women who usually had a normal menstrual cycle.
- Certain Blood Pressure Meds Tied to Suicide Risk in Study October 17, 2019People taking angiotensin receptor blockers (ARBs) appear to be more likely to die by suicide, compared to those who take another type of blood pressure drug called ACE inhibitors, researchers found.
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- Your Noisy Knees May Be Trying to Tell You Something October 17, 2019This study is the first to assess this technique in a large number of people with knee osteoarthritis. It was found to distinguish between healthy knees and those afflicted by this "wear-and-tear" form of arthritis.
- Aging Population, Unhealthy Habits Underlie Expected Cancer Surge October 17, 2019Tobacco is the leading cause of preventable cancer death, according to the atlas. In 2017, smoking claimed 2.3 million lives worldwide, 24% of all cancer deaths.